Weight Loss Coaching Works!
In fact, weight loss coaching is the most effective method for you to achieve long term weight loss success because it allows you to:
- Lose weight in an environment where the people helping you understand your situation
- Make healthier food and lifestyle choices now and after you lose the weight
- Learn exactly what you need to do to lose weight and keep it from coming back
- Participate in a safe environment so you can ask questions and get the answers you are looking for
- Keep going when ALL you want to do is Quit!
- Reinforce the good habits and replace the bad ones
I’ve been through the “I want to quit!” syndrome with other clients before and together we’ve worked through it and moved on to success.
It’s crucial that you get really clear on your purpose and your plan to lose this weight. That’s why I’m here, to be right there with you, every step of the way.
But knowing your purpose and your plan are only part of your weight loss journey. You have to implement the plan, keep revisiting your purpose, prepare for setbacks and even have a plan in place to get through the setbacks without an “I QUIT!” creeping in. You’ve probably tried before, but you are still here and needing help.
The issue is you can’t do part of what it takes, you have to do it ALL, CONSISTENTLY!
I’ve helped clients reach weight loss success for over 7 years and I know EXACTLY what you need to do to lose this 25 Pounds in 50 Days. I’ve told them all many times, “If you do what I tell you, you’ll be successful.” It’s the truth, not to brag, but the proof is in the pudding, so to speak.
Plus, there are things that you might not be doing or including in your journey because you don’t know how important they are.
Actually, its not all your fault, there is so much MIS-information out there that I can totally understand why you are confused and suffering from information overload. Typically, you get one piece of information from the media, another from popular books or magazines and even more from the latest “guru” or website. Who’s right? They all could be, but they aren’t all right for you!
You see, losing weight is truly a personal and individual process. It’s different for every person and everybody. Just because a program worked for one person doesn’t mean its right for you. You have to know 1-Your Body and 2-Your Metabolism and 3-How your body loses weight.
You only learn these things by delving deep into what makes your body tick. It’s vital that you learn about your body and how it works with weight loss, otherwise, you will be in this struggle to lose weight and NOT gain it back for a long, long time.
You don’t have time for that! It’s time to lose this weight NOW and feel better and get healthy! It doesn’t matter if you are here in Atlanta (where I am) or across country in California, we can still work together.