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I started training and in 3 weeks, lost 4 lbs and .5% bodyfat. Way to go!
I acquired overall peace
What I have you gotten out of training with Carol is an overall peace. Physically, I see my body changing from fat to muscle. My muffin top...
Working out can be fun
I was an overweight weekend tennis player who needed to build some stamina on the court and fit into some old jeans. Since I started...
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