Mind & Body Ball
I work harder and feel better
Carol has been a real encourager to me and keeps me on track. I am always grumbling and complaining in a joking way and she just rolls with...
I acquired overall peace
What I have you gotten out of training with Carol is an overall peace. Physically, I see my body changing from fat to muscle. My muffin top...
I started training and in 3 weeks, lost 4 lbs and .5% bodyfat. Way to go!
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