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I work harder and feel better
Carol has been a real encourager to me and keeps me on track. I am always grumbling and complaining in a joking way and she just rolls with...
Get overall wellness
Personal training gives you the tools to develop a solid workout approach, including various cardio techniques in combination with weight...
Making Wonderful Progress
With Carol's workout plan, advice (eat healthy and do some cardio) and the tools she's provided me (I use her daily journal religiously), I...
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