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Lose 25 Pounds in 50 Days!

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Kettlebell Training Poster

Kettlebell Training Poster

$14.95

Super-Hex Dumbbells

Super-Hex Dumbbells

$4.95

Apple Vinyl Dumbbell

$6.00

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Down 4lbs

I started training and in 3 weeks, lost 4 lbs and .5% bodyfat. Way to go!
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Organization is the key

Carol's training is organized and systematic which makes it easy to establish new habits and routines. Learning about counting calories was...
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Tailored workouts

She works with and treats each client to suit their individual needs. She helps you set your goals and tailors her workouts to that person...
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This information in this publication is not intended to replace, countermand, or conflict with the advice given to you by your physician, and is offered with no guarantees, implied, real or otherwise, on the part of Optimum Body Sculpting. The publisher and authors disclaim all liability in connection with the use of this publication. Please consult a qualified physician before beginning or altering any diet and/or exercise program. The statements contained in this website have not been evaluated by the Food and Drug Administration. Use of any information contained herein is at the sole risk of the reader.

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