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The purpose of this assessment is to determine your risk of developing a degenerative disease such as heart disease, diabetes, stroke, High Blood Pressure, cancer or other debilitating health issues. It is always best to detect any disease or condition at an early stage. A complete inventory, such as this assessment, of you diet and lifestyle can help you to take charge of your state of wellness and make changes in order to keep yourself healthy and fit. Remember, it is always easier to prevent disease than to recover from it. The assessment will help you to evaluate your lifestyle and see how what you doing now is contributing to your present state of wellness. Please fill out the form below; you will then be taken to the assessment.

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Please send me fitness tips and info that I can use starting today!


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After you have completed your assessment, you will receive further guidelines to help you implement healthier lifestyle habits.

Good Luck!