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Local Hospitals Work to Give Stroke Survivors Hope for a Better Tomorrow.
In honor of Stroke Awareness Month, our guests tonight will be Susan Zimmermann RN, BSN, CNRN, of Wellstar Kennestone Hospital in Kennesaw and coordinator for the Georgia Stroke Professional Alliance committee; Stroke Coordinator Karen Seagraves along with Alvin Dunlop Stroke Survivor.
We will be talking about Stroke Awareness Month and what it means, stroke signs and symptoms and Risk factors, how Wellstar Kennestone collaborated with Grady Hospital’s Stroke Center to …

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May is Stroke Awareness Month. On Fit4Life Radio, we are dedicating the entire month to stroke awareness, prevention and treatment. Stroke is the third leading cause of death in the United States.
Today’s show covers what stroke really is and why you should be concerned, especially if you are African American. But why does it affect African Americans more than other races? Tune in to hear the real story and it all comes down to taking care of yourself.
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Be a part of the health transformation that’s about to sweep the nation! Join me as my guests Lindy Gamble and Elaine Lynas tell us about discovering the wellness product that fosters dramatic weight loss, helps to build lean muscle and has the side effects of reduced blood pressure and lowered cholesterol. Tune is as they tell us all …

I know some people think that Protein is just Protein. But that’s like saying there’s no difference between a Ford Pinto and a Rolls Royce. Quality is quality and junk is junk.
No offense to Ford Pinto owners
Yet another thing I love about my partners over at Prograde Nutrition is the fact they are more than willing to PROVE the quality you find in their products.
Here’s no holds barred PROOF that protein powder is NOT just protein powder.
Have you ever heard of Lactase? It’s a very unique ingredient used …

I’ve been telling you forever that there are NO shortcuts. Now, I can’t say for certain, but there’s a good, good chance you’ve been down the “magic pill and potion” road before. Hey, don’t feel bad, most people have.
And with all the deceptive marketing and lies those companies tell you, well, it can be easy to believe them. You know as well as I do that exercise and proper nutrition are the way to go. But as my partners over at Prograde Nutrition show you in this article, there are …

I really do get asked this all the time: “When is the BEST time to workout?”
Well, in reality, the best time truly is whenever you are actually going to do it. Some people love to get their training in first thing in the morning. Some love to go during their lunch hour. And, of course, many people just wait until after work.
With so many people completely out of shape and unhealthy, I’m happy whatever time you go and workout, so long as you actually go! But many people …