Articles tagged with: salad
Nutrition »
Hmmm, seems like the fitness pros are on the same mind levels. Heres some more info about salads…http://www.lhj.com/recipes/easy/salads/simple-steps-to-a-healthier-salad
Eat Healthy!!
Nutrition »
When you hear someone say “I’m having a salad,” you quickly attach the “Boy she’s eating healthy” moniker to that person. But hold up, not so fast, eating a salad may not be as healthy a choice as you think.
Did you know that eating a salad could be adding to your fat quotient? Read on to learn the 3 diet-shattering mistakes that most people make about salads.
1: A Salad is healthier just because…Well it’s a salad.
Depending on what you put in your salad, you could be eating anywhere from 250 …
