Optimum Body Sculpting's FitBlog » pain http://optimumbodysculpting.com/fitblog Fri, 27 Jan 2012 21:50:26 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 2008 fitnessguru@optimumbodysculpting.com (Optimum Body Sculpting's FitBlog) fitnessguru@optimumbodysculpting.com (Optimum Body Sculpting's FitBlog) Fitness http://optimumbodysculpting.com/fitblog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Optimum Body Sculpting's FitBlog http://optimumbodysculpting.com/fitblog 144 144 Optimum Body Sculpting's FitBlog Optimum Body Sculpting's FitBlog fitnessguru@optimumbodysculpting.com no no Pleasure and Pain: Your Keys to Weight Loss Success http://optimumbodysculpting.com/fitblog/2010/07/21/pleasure-and-pain-your-keys-to-weight-loss-success/ http://optimumbodysculpting.com/fitblog/2010/07/21/pleasure-and-pain-your-keys-to-weight-loss-success/#comments Wed, 21 Jul 2010 07:00:18 +0000 Fitness Guru http://optimumbodysculpting.com/fitblog/?p=996 Related Photos
]]> How does pleasure and pain figure in to you being successful on your weight loss journey? We are all driven by these two emotions in whatever we do. Tune in Tuesday to learn how you can use these emotions to ensure your success.

After the show, be sure to check out OBS’ FitBlog for the 4-part series on Pleasure and Pain that will include mental exercises to help you break through your sticking point and use pain and pleasure to your advantage to achieve your fitness and weight loss goals.

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