In the new regulations issued by the Obama Administration through the Department of Health and Human Services, your doctor must record not only the traditional measures of height and weight, but also YOUR Body Mass Index. What does this all mean? What will they do with this information and is it all bad? Tune in to hear what my panel of guests have to say about this situation.

Dr. David Blyweiss practices functional medicine, which places a higher importance on the foods we eat and lifestyle choices we make being responsible …

It occurred to me, even though I already know this deep inside that “the gym” is ingrained deep into my very being. But not just being in the gym, actually using the gym as a tool to help me to live a more fruitful and fulfilled life.
Without this tool in my life, I honestly don’t know what I would do. It’s the first thing that I run to when I’m upset, happy, joyous, overwhelmed or just feel the need to get away.
Now it has come to play an even larger …

President Obama’s first big victory as the new leader of the free world inspired me to think about how his straight-forward determination can be applied to your weight management plan. Read on to see exactly what I’m talking about.
#1: There Must be a Goal in Mind
When I watched President Obama address the nation last week, he made it perfectly clear that his main goal was to get this stimulus package passed. He was totally focused on that task and that task alone.
Your Take Away: Unless you have a clear …