To listen to the entire series of podcasts for this program, please visit the Diabetes Page.
June 15, 2009
Agnes Loughlin
Nurse Practitioner
Wholistic Health Practitioner
www.miraclesinwellness.com
Founder of Miracles in Wellness – Agnes Loughlin is a registered nurse/nursepractitioner specializing in wellness and nutritional consulting. She has a master’s degree in nursing from DePaul University and has studied aging and the effects of diet and integrativemodalities on health. She obtained a Certified Holistic Health Practitioner diploma from Trinity College of Natural Health.  Agnes is a certified Nikken Wellness Consultant utilizing the Wellness Home to empower …

“Half our life is spent trying to find something to do with the time we have rushed through life trying to save.” Will Rogers
“This year I am going to get healthy.” How many times have you said that in January and by March you’ve slipped back into your old habits and wasted another three months? What in the world happened? Life…that’s what happened.
Everyday, you juggle personal responsibilities. At least once per day, you wish there were 30 hours instead of 24. Stop wasting time trying to make time for fitness, …

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How many times you eat each day affects your metabolism. So, yes, you are what you eat! Are you starving your body? Could it be that you are turning your body into a fat-STORING machine instead of a fat-BURNING machine? Do you know the difference.
Tune in and find out how to eat to lose fat and burn calories and still feel full and satisfied throughout the day. You will also learn how to fight off cravings during the day that …

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Local Hospitals Work to Give Stroke Survivors Hope for a Better Tomorrow.
In honor of Stroke Awareness Month, our guests tonight will be Susan Zimmermann RN, BSN, CNRN, of Wellstar Kennestone Hospital in Kennesaw and coordinator for the Georgia Stroke Professional Alliance committee; Stroke Coordinator Karen Seagraves along with Alvin Dunlop Stroke Survivor.
We will be talking about Stroke Awareness Month and what it means, stroke signs and symptoms and Risk factors, how Wellstar Kennestone collaborated with Grady Hospital’s Stroke Center to …

by Jason Knapfel
Senior Producer for Dietsinreview.com
You don’t have to be a nutritionist to know that we need to make fruits and vegetables a corner of a healthy diet. However, if you really want to reap their benefits, eat them while their in season.
The Value of Eating Seasonally

One benefit of eating in-season fruits and veggies is that you don’t have to lighten your wallet while trying lower your weight. That’s right, it’s usually cheaper to eat in-season foods because they don’t have to travel thousands of miles to get to you.
Which …

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Week #11 in our 12 Weeks of Fitness Series: It’s All About Your Blood Pressure: High Blood Pressure is a leading risk factor for stroke, but it also is a key factor in several other health conditions. Are you at risk? Maybe you have it and don’t even know it. Find out all about High Blood Pressure, what it is and why you should be concerned on this week’s show.