As you probably know by now, I’m going through treatment for breast cancer. It’s a grueling, long process, but there actually might be a sort of silver lining in it for me, Got Menopause offers me the answers I’ve been looking for concerning menopause.
Let me explain, I also suffer from fibroids and until recently, the symptoms had been bearable. But they have recently began to affect my daily living; the cramping and severe blood loss that has brought on Anemia, aarrrgh!
I was considering having a hysterectomy to remove my uterus, …

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Trainer: Dr. Christopher Vincent
Learn the best techniques for preventing sports injuries through a series of muscle balancing movements and functional stretching exercises. Dr. Vincent is a specialist in injury prevention and functional exercise, and trains many of the world’s elite athletes and top-tier celebrities with his unmatched principals and techniques.

Read more: http://www.exercisetv.tv/workout-videos/body-sculpting/star-stretch-8341?series=776658645#ixzz1Yo3GOzQA
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How often do you incorporate balance and stability exercises into your routine? If your answer isn’t “at least every other workout!” you’re missing an essential component to your overall fitness performance.
Although balance and stability exercises are often left out of the fitness equation, they are essential to giving you the power and endurance to withstand the “happenstances” of life. Look at it this way, being physically balanced means having the ability to control your body’s movements in space. Take the mental picture of a toddler just learning to walk. Its …

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Local Hospitals Work to Give Stroke Survivors Hope for a Better Tomorrow.
In honor of Stroke Awareness Month, our guests tonight will be Susan Zimmermann RN, BSN, CNRN, of Wellstar Kennestone Hospital in Kennesaw and coordinator for the Georgia Stroke Professional Alliance committee; Stroke Coordinator Karen Seagraves along with Alvin Dunlop Stroke Survivor.
We will be talking about Stroke Awareness Month and what it means, stroke signs and symptoms and Risk factors, how Wellstar Kennestone collaborated with Grady Hospital’s Stroke Center to …

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Week #11 in our 12 Weeks of Fitness Series: It’s All About Your Blood Pressure: High Blood Pressure is a leading risk factor for stroke, but it also is a key factor in several other health conditions. Are you at risk? Maybe you have it and don’t even know it. Find out all about High Blood Pressure, what it is and why you should be concerned on this week’s show.
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Are you unfit if you sweat too much during your workout or does your body have it just right? Find out the answer about sweating when I dispel this Fitness Myth.

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