I often say when I do the Fit4Life Radio show, I never know how it is really impacting people. I mean, I hope, I think, I feel that it is, but you never really know, but here’s some real proof from a listener:
Testimonial from a Fan:
Hi Carol!
Let me just say thanks for all the tips for weight loss. it has been a month since i started working out and I have seen and felt changes. (I) got motivated one day when I wanted again to fit in some of my …

It’s frustrating to work so hard and not see the changes in your weight that you were looking for. So what’s the problem?
Actually, there could be several reasons, but the main one is probably that you aren’t eating enough calories. But Carol, didn’t you say that if you want to lose weight you have to eat less? Yes, I sure did. But (and this is a big BUT) every person (man or woman) is different. Therefore, every person has different caloric needs.
Your caloric needs are affected by several factors that …

Listen to Konnie talk about her journey on Fit4Life Radio.

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