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Comments: 1
Category: Motivation
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You Are Worth it!

As women, you tend to put yourselves, especially your health and well-being last on the list of priorities. This has to stop! You are the caregivers, the ones who direct your families, teach your children and honestly lead the world. So how can you keep all this responsibility in check if you don’t put yourself at […]

Comments: 3
Category: My Rants
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Welcome to my Fitness Blog- I am glad you stopped by.

Well, I have finally moved into the world of blogging. I have read about it, read how to do it and even read more stuff, but since nothing happens until you actually take action, I decided to dive right in. I will use this forum to simply exercise my right to my opinion and thoughts […]