Comments on: Fitness & Health News

By: Fitness Guru

Fitness Guru — Fri, 27 Jan 2012 14:24:16 +0000

Thanks for stopping by and for your comment.

By: christina075

christina075 — Wed, 25 Jan 2012 04:38:54 +0000

In my daily activities work+family I need to be healthy to cope up all my activities, Healthy foods is one of the factors that I need to take.

By: Gail035

Gail035 — Mon, 23 Jan 2012 12:22:08 +0000

As a woman I really need to be aware or conscious in every foods that I takes because great body will have a good performance.
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By: aaron jones

aaron jones — Wed, 19 Oct 2011 05:47:17 +0000

Jessica, I agree with you about the ingredients of a healthy diet. It seems like instant gratification has dominated people nowadays and this is really bad news. Nothing beats eating a health diet. It is good, however, that there are fitness enthusiasts who encourage being active.

By: cdunlop

cdunlop — Sat, 15 May 2010 19:27:54 +0000

Thanks for your comment Jessica, I totally agree with you.

By: Jessica Bailey

Jessica Bailey — Wed, 12 May 2010 01:32:07 +0000

A healthy diet will always be composed of high fiber frutis and veggies, low sugar, low carb and rich in protein.~,`