Fit-4-Life Episode Guide themes for 2010

See a theme that relates to your business? Would you like to sponsor a show? Contact me, so we can talk.

March: Motivation strategies to get fit and stay healthy

April: Setting and achieving realistic fitness goals

May: Low cost ftness equipment that offers a BIG BANG for the buck

June: Keeping your diet on track for the summer

July: Best travel spots for fitness

August: The will power NOT to fall off-track

September: Alternative fitness methods

October: Healthier Halloween choices for your family

November: The Exercise/Stress/Depression connection

December: Most wanted fitness gifts