Episode Guide
Fit-4-Life Episode Guide themes for 2010
See a theme that relates to your business? Would you like to sponsor a show? Contact me, so we can talk.
March: Motivation strategies to get fit and stay healthy
April: Setting and achieving realistic fitness goals
May: Stroke Awareness Month
June: Low cost fitness equipment that offers a BIG BANG for the buck
July: Best travel spots for fitness and Keeping your diet on track for the summer
August: The will power NOT to fall off-track
September: Alternative fitness methods
October: Healthier Halloween choices for your family
November: The Exercise/Stress/Depression connection
December: Most wanted fitness gifts
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