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30 Minute Workout: April 29, 2009

[29 Apr 2009 | No Comment | ]

Come on, break a sweat, burn some fat! Upper Body + Core

Workout Wednesdays-Live! »

Next workout – Wednesday, April 29, 2009

[22 Apr 2009 | No Comment | ]

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Please turn up your volume on your computer. I had some techical difficulties this morning. But, it will only get better as I go along. Thanks!
Log on to Workout Wednesdays-Live! every Wednesday morning at 6:30am EST to get in a great cardio and strength training workout!

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