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Derek Taylor, President and Owner OPT Fitness

On Tuesday, I had the pleasure of interviewing Derek Taylor, owner of OPT (Optimum Performance Training) in Acworth, Georgia.
If you don’t know who he is, believe me, you will and soon! He’s the new face of personal training who’s been making the rounds on BET and BRAVO TV. So far, he has appeared on BET’s Tiny and Toya and also an upcoming episode of BET’s The Deal , Best of all, he is also appearing as the personal trainer for one of the stars of The Real Housewives of Atlanta. Join me as I look find out his secrets for getting people in the best shape of their lives and becoming THE trainer to the stars. And best of all, I have joined his team and will be offering my bootcamps at his new facility in Acworth Georiga! I am so excited to join this progressive group.

Check out some photos:

Terroll Roberson, Personal Trainer and Pro Body Builder; Derek Taylor, President OPT Fitness; Charles Narable, Pro BodyBuilder

Terroll Roberson shows off his rock-hard abs!

Visit the new OPT Fitness Location in Acworth, GA.

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	Dr. David Blyweiss practices functional medicine, which places a higher importance on the foods we eat and lifestyle choices we make being responsible for some of the conditions we suffer from (IBS, rheumatoid arthritis, etc.). He will point out the differences between weight and BMI and what each tells you about your personal health, plus what repercussions mandated recording might have.
	Hood Simply Smart Milk Nutritionist Liz Ward, is passionate about health and fitness and has contributed to features on WebMD and the like. She will speak on BMI and your child
	Jessica Setnick’s specialty area is eating disorders. Does anyone care that “obsessing about body weight is a symptom of an eating disorder, not to mention that studies show that many overweight people just avoid going to the doctor because they don’t want to get yelled at about their weight?” Find out why she feels that BMI was not meant to be used this way.

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