Articles in the Fit-4-Life Radio Category
Fit-4-Life Radio »
Fit-4-Life Radio »
Listen to internet radio with Fit4Life Radio on Blog Talk Radio
Since February is Healthy Heart month, I am doing this special episode to show you how to keep your heart healthy. You may say, “OK, but what does that have to do with my weight?” Oh, but having a healthy heart has EVERYTHING to do with maintaining a healthy weight. I’ll show you how today, on the show, and point out some things you can do to keep your heart healthy and your weight in check.
Healthy Weight Leads to a …
Fit-4-Life Radio, Motivation »
Listen to internet radio with Fit4Life Radio on Blog Talk Radio
You know the old saying, “You can eat a whole elephant, one bite at a time?” Well you can do the same thing with weight loss, just 5 pounds at a time. I’m laying out an excellent strategy for you to follow to take off 5 pounds at a time. Join me and lose 5.
How to Lose 5 Pounds without Dieting
View more PowerPoint from bodysculpter
Fit-4-Life Radio, Fitness »
Listen to internet radio with Fit4Life Radio on Blog Talk Radio
Tune in today as 8-Time Mr. Olympia Lee Haney talks about what makes his new certification different from all the others out there.
Learn how to get paid for your knowledge in health and fitness.
Fit-4-Life Radio, Health Info »
Listen to internet radio with Fit4Life Radio on Blog Talk Radio
February is Healthy Heart month. On today’s show, I will show you how to keep your heart healthy and your weight down at the same time. Plus, learn 5 steps you can take to reduce your blood pressure without using drugs.
Happy Valentine’s Day! A healthy heart is a happy heart that is open to love.
No Heart Attacks Here! Healthy Hearts Only
View more PowerPoint from bodysculpter
Also check out:
7 Heart Tests That Could Save Your Life
The Truth About Heart Medication
…
Fit-4-Life Radio »
Lee Haney’s IAFS Q & A Forum
Listen to internet radio with Fit4Life Radio on Blog Talk Radio
Where does your food come from? How do you know you are getting all the nutrients that you need from the foods that you select?
Today, we are talking about food sources. We will discuss where you get the right nutrients from and which foods are the best sources for these nutrients.
It’s all about getting healthy and staying that way.
















