It feels great to be in better shape, have more confidence and feel more energetic now, in my 40′s, than when I was in high school. My motivation stems from a family history of obesity and High Blood Pressure. Having witnessed my several family members being diagnosed with the condition, I knew that I was the only one responsible for controlling my lifestyle.

Living a fit lifestyle tests one’s resolve, motivation and commitment. I have competed in and placed in Fitness America, SNBF and NGA competitions. I am currently pursuing my Pro Card. My areas of expertise include weight loss, body sculpting, fitness, aerobic conditioning and endurance training.

My goal is to motivate each person to live a fit lifestyle by designing training programs that are unique to each individual. I encourage sound nutrition habits that help you maintain a positive self image. I am passionate about fitness and thrilled to share my enthusiasm and knowledge to help you accomplish your goals. I enjoy educating fitness enthusiasts through workshops and seminars.

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