Learn Tips to Save Time and Money While Focusing on Being Healthy
31 March 2010
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Special guest for Tuesday was, Brenda J. Ponichtera, RD.
Do you love great tasting food but need it to be quick, easy and healthy? Author Brenda Ponichtera is an experienced cook, mom and registered dietician who has helped patients prepare delicious and healthy quick meals for many years. She spoke about how her healthy cooking recipes help busy families who want to eat healthier, and are also perfect for diabetes, heart disease and weight loss.
Plus listeners can now get her Summer Newsletter, “Quick and Healthy Recipes” absolutely free from her website.
Find this article useful? Followed along on some workouts? Learned something new? Buy me coffee!
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