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	<title>Comments on: Workout Wednesday Live! We&#8217;re doing some Core work!</title>
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		<title>By: Maddison Richards</title>
		<link>http://optimumbodysculpting.com/fitblog/2009/11/18/workout-wednesday-live-were-doing-some-core-work/comment-page-1/#comment-250</link>
		<dc:creator>Maddison Richards</dc:creator>
		<pubDate>Mon, 19 Jul 2010 03:10:18 +0000</pubDate>
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		<description>the best exercise are full body exercises like military press and also swimming.~,:</description>
		<content:encoded><![CDATA[<p>the best exercise are full body exercises like military press and also swimming.~,:</p>
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		<title>By: Avery Nelson</title>
		<link>http://optimumbodysculpting.com/fitblog/2009/11/18/workout-wednesday-live-were-doing-some-core-work/comment-page-1/#comment-224</link>
		<dc:creator>Avery Nelson</dc:creator>
		<pubDate>Wed, 26 May 2010 09:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://optimumbodysculpting.com/fitblog/?p=468#comment-224</guid>
		<description>I always make sure that i get an exercise each day, exercise keeps me fit and healthy..;*</description>
		<content:encoded><![CDATA[<p>I always make sure that i get an exercise each day, exercise keeps me fit and healthy..;*</p>
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