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How to Lose Weight, One Pound at a Time

22 January 2009 9 Comments

“How to Lose Weight, One Pound at a Time”

Call in to listen and discover:

  1. Why commercial diets are engineered to fail and how you can succeed
  2. How not getting enough sleep really affects your weight loss program
  3. Why eating three meals per day is not enough
  4. How to turn your body into a 24/7 Fat burning machine
  5. Why building muscle is the key to maintaining your weight

All you need is your telephone or you can even listen via the Internet, using your computer.

There’s nothing to download and by registering for the Free Teleseminar, you get access to the recorded version of the call that you can listen to at your convenience. Although, I’m sure that you’ll want to be there live on the call so you can ask any questions that you may have.

Get more information and register here.

Find this article useful? Followed along on some workouts? Learned something new? Buy me coffee!


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9 Comments »

  • How to Lose Weight, One Pound at a Time | thehealthvideos.com said:

    [...] R­e­ad mor­e­ fr­om t­h­e­ or­igin­­al sour­ce­: How­ to Lose W­eig­ht, One Pou­nd­ at a Tim­­e [...]

    # 22 January 2009 at 9:02 am
  • Fat Loss 4 Idiots said:

    I’ve really enjoyed reading your articles. You obviously know what you are talking about! Your site is so easy to navigate too, I’ve bookmarked it in my favourites :-D

    # 12 November 2009 at 8:57 pm
  • cdunlop (author) said:

    Thanks so much, I appreciate your patronage. Please continue to follow me and let me know what subjects interest you most. I’ll be happy to write more about them.

    # 18 November 2009 at 5:25 pm
  • Mike P. Runson said:

    I’ve stopped by a few times and liked what you’ve posted. I’ve bookmarked your site so I can check it from time to time. I”ll subscribe to your feed.

    # 5 February 2010 at 6:38 am
  • cdunlop (author) said:

    Hi Mike,
    Thanks so much for your encouragement! I really appreciate you taking the time to read my posts, but to also leave a comment.

    # 5 February 2010 at 5:02 pm
  • Brayden Sanchez said:

    Teleseminars are really very helpful and i always look for it on the internet.”:”

    # 23 May 2010 at 5:20 pm
  • William Roberts said:

    the great thing about teleseminars is that you learn a lot in the comforts of your home,`:

    # 29 September 2010 at 6:46 am
  • Treadmill Traci said:

    So true. I have such a diffucult time losing weight and I know its because I don’t get rest. I watch what I eat, I drink my water and I exercise daily and I still can not get rid of the extra pounds. I know its because I’m not getting my rest and so my body continues to hold on to the unwanted pounds. I want to get rid of them but my body has decided against me. Thank you for posting the above information. It helps to see it written out.

    # 12 April 2011 at 7:04 pm
  • Fitness Guru (author) said:

    Hi Treadmill Traci, you are exactly correct in diagnosing your issue. It’s really not about what we don’t know, its what we already know, but can’t seem to put into play that gets us into trouble. I am glad that this article helped you to see the light. Let me know how you do in achieving your goals.

    # 14 April 2011 at 2:56 pm

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