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Category: Fit-4-Life Radio
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E-35 | How to Create Your Day of Wellness and Healing

  #TUESDAY – #TONIGHT Topic: The Effect of Toxic Emotions on Your Health – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio!. My special guest will be Chikita Brown Mann is a disability nurse case management supervisor. She has a master’s degree in nursing leadership. Her calling […]

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Category: Health Info
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Stressed Out? Get Help to Eliminate Stress From Your Life

Ready to conquer stress for real and discover how to live your best life? Check out my live event coming up on April 23, 2016 [<a href=”//storify.com/bodysculpter/stressed-out-get-help-now” target=”_blank”>View the story “Stressed Out? Get Help Now” on Storify</a>]

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Category: Fit-4-Life Radio
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Episode 29: Making the Most of Opportunities in Your Life

  #TUESDAY – #TONIGHT Topic: Making the Most of Opportunities in Your Life – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio!. My special guest will be Lori Beard-Daily of www.WorkingOnYourNow.com.   Do you spend the majority of your time taking care of everyone else while your […]

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Episode 27: Wellness for Women Over 40 and Beyond

#TUESDAY – #TONIGHT Topic: Wellness for Women over 40 and Beyond- Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio! My very special guest tonight will be Lynnis Woods-Mullins of PraiseWorks Health and Wellness. She will be spilling all the beans on what it really […]

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Category: Fit-4-Life Radio
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Episode 24: You Can’t Out-train a Bad Diet

#TUESDAY – #TONIGHT Topic: You Can’t Out-train a bad diet- Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio! It’s the end of February and heart month. How many people are still on their diet from the beginning of the year? Are you in the gym too? How […]