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Fit-4-Life Radio
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What if its all in your head??? Losing Weight that is.

Listen to internet radio with Fit4Life Radio on Blog Talk Radio Recenty, Oprah wrote about her life-long, very public struggle with weight in “O” magazine and how Maryanne Williamson helped her to come to grips with herself and finally get on the real road to weight loss. It seems so simple, but could you be […]

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How Diets Work You Might Be Surprised!

Listen to internet radio with Fit4Life Radio on Blog Talk Radio Who isn’t on a diet right now? That’s the real question. But did you know you could be making your weight management issue worse by being on that diet? Tune in to learn the secrets to having a successful diet that helps you reach […]

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Personal Training: Have you met Derek Taylor?

On Tuesday, I had the pleasure of interviewing Derek Taylor, owner of OPT (Optimum Performance Training) in Acworth, Georgia. If you don’t know who he is, believe me, you will and soon! He’s the new face of personal training who’s been making the rounds on BET and BRAVO TV. So far, he has appeared on […]