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Episode 21: 10 Tips to Have a Healthy Heart for a LifeTime

#TUESDAY – #TONIGHT Topic: 10 Tips to Have a Healthy Heart for a LifeTime – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio! Tonight we’re celebrating #GoReadWearRed for Women. Heart Disease kills one woman every 80 seconds! More than cancer or all other ailments combined. GEEZ! But […]

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How to Change Your Body and Your Life

‪#‎TUESDAY‬ – ‪#‎TONIGHT‬ Topic: Mechi Renee reveals how she made the decision to change her body and her life – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio!. My special guest will be Mechi Renee who realized she had to take back her own […]

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Episode 19: Prep Your Kitchen for Weight loss Success

#TUESDAY – #TONIGHT Topic: Prep Your Kitchen for Weight loss Success- Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio! What are the exact foods and spices you need to have in your kitchen to ensure success? Find out tonight. Plus: Lose all the weight […]

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Episode 16: Alvin Dunlop

‪#‎TUESDAY‬ – ‪#‎TONIGHT‬ Topic: Life doesn’t get easier, we just get stronger! – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio! My super-duper special guest will be my husband Alvin Dunlop. He is going to teach us all how to stay healthy and motivated […]

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Episode 5: My Breast Cancer Survival Story

#TUESDAY – #TONIGHT Topic: breast cancer Awareness: My story – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio!. I am the special guest and I will be sharing my story of being diagnosed with stage II breast cancer just 6 months after my husband […]

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Episode 4: 8-Time Mr. Olympia Lee Haney and Simone Edwards

Fit4Life welcomes 8-Time Mr. Olympia Lee Haney and WNBA Champion Simone Edwards #‎TUESDAY‬ ‪#‎YMR‬ ‪#‎Fit4Life‬ Tonight on Fit4Life at 8pm EST, join me live in the studio with 2 very special guests, 8-Time Mr. Olympia Lee Haney and WNBA Champion Simone Edwards. Discover how to stay healthy on the road and every single day with these […]

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Episode 3: Devay Campbell

The Fit4Life show welcomes my special guest Devay Campbell Our subject is Career-related Stress: What causes it and how to overcome it without Losing it! You CAN DO THIS, with a little help….Listen livewww.yeahmonradio.com or download the App for your mobile device. If you have a subject that you want covered on the show that concerns […]