• @bodysculpter
  • Free Resources
About What's it like to work with Carol? Read on to find out
Would you like to feel great, be in better shape, have more confidence and feel more energetic now, than when you were in high school? Great, then allow me to help you on your journey.

My motivation stems from a family history of obesity and High Blood Pressure. Having witnessed several family members being diagnosed with the condition, I knew that I was the only one responsible for controlling my own lifestyle. The same with you, no one can hit the “stop” button but you!

Having gone through the devastation of being diagnosed with breast cancer in 2011 and enduring 6 grueling rounds of chemo, I know now, more than ever, that being in good shape to start with helped me to live to tell about it!

Are you seeking real information, advice and motivation to live a fit lifestyle? Then you’ve come to the right place! Together, we will create a training program that fits your individuality. You will not only be encouraged to follow sound nutrition habits, but I will show you how to discern between fact and fiction when it comes to the right way to eat to be healthy. I am passionate about fitness and thrilled to share my enthusiasm and knowledge to help you accomplish your goals. Be sure to check out my transformation below and see what other clients have to say about their journey.

Read what others have to say about me in this interview in WE Magazine

WEmagazineinterview

SCHEDULE YOUR FREE FIT & FAB SUCCESS SESSION
Your time is NOW! to STOP WISHING and START LOSING
 
 
 

Qualifications

  • I.A.F.S. Certified Master Personal Trainer
  • CPR, AED and First Aid certified
  • CPR, AED and First Aid certified Instructor
  • 8+ Years Experience as a Fitness Professional
  • Fitness and Body Building Competitor
  • Physical Training Specialist

ideaconnect-badge

Weight-Loss Coach, Certified Personal Trainer

Competition Results:

SNBF, April 1999
Fitness Competitor, Top 20

SNBF, September 1999
Fitness Competitor, Top 10

INBF, September 2002
Heavy Weight Women, Open, 2nd Place
Women’s Masters (Over 35), 2nd Place

NGA/NOPI Nationals, September 2002
Women’s Heavy Weight, Open, 2nd Place

NGA, September 2005
Women’s Heavy Weight, Open, 2nd Place
Women’s Masters (Over 40), 3rd Place

  • My first fitness competition
  • In the lineup
  • The bathing suit and routine part of the competition
  • With my trainer, Big J Hammett
  • Swimsuit lineup
  • Front Double Biceps pose
  • Ab pose for the judges
  • Posing with Ms. Fitness America 1999
  • My first bodybuilding show
  • Bodybuilding poses
  • Elated to take 2nd place. I beat the girl that beat me the week before!
  • Backstage with the other competit
  • Second image here..
  • Second image here..

Watch my transformation into a bodybuilder/fitness competitor:

Cincopa WordPress plugin

Now that you know more about me, it’s time for YOU to get started on your journey of success.

SCHEDULE YOUR FREE FIT & FAB SUCCESS SESSION
Your time is NOW! to STOP WISHING and START LOSING